Tag: water
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intensity over creative bursts
I really use my creativity when it starts jumping out at me. I can go for several weeks without any creative endeavours and then voila! it happens. It is a joy to be able to simply make something. My being inspired with dream catchers lately; I was having a problem picking up the hoops or…
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Here is how to get a good sleep
I drink lots of water before 6 pm. I drink 9 glasses. Then my bladder has the whole evening to let it all go! (ha ha) I do my stretches in the evening. I write down my fears and worries before I hit the pillow! I really don’t have tips for YOU on getting a…
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dig deep those feet
Almost a rhyme! A foot massage like no other today in the beautiful sands at Good Spirit Lake. Walking in deep sand and wet sand in cool water is the best treatment for wounded feet. My foot has a Morton’s Neuroma and that is a pinched nerve in the ball of my foot. Any therapist…
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proud poem
we walk on two feet not like a four foot animal we show our chests we use our hands, not like feet proud and alert to be day after day we move forward so be proud and colourful graceful and smooth you do not need to conquer just move and be aware!
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do you trust?
This is a trust post. Nature can be trusted. I know that. It rejuvenates the soul. It rejuvenates the spirit. It is wild and unpredictable It is calm It has these colours to express it’s mood: green and blue and gold and yellow and brown and black and grey and white and orange and …and…