Tag: walking

• get out and hike

  Hiking around this fair province is tricky right now with snow everywhere but it doesn’t seem to matter much as the sun is shining high and wind is low. So I say let’s go! To tell you the truth my hiking shoes and these hiking pants are worth the dollar’s I spent for them. Wearing […]

  Donna

  April 18, 2022

  about me, heal, what works for you

  comfort clothing, get outside, hiking, hiking shoes, hiking stretch pants, let's go hiking, let's go walking, nature, snow and gravel walks, walking

• hiking like your barefoot (almost)

  It’s time to get my feet in shape for summer and fall and hopefully spring. My new Vivobarefoot hikers are like a treatment of just slipping my barefoot in the shoes (I do) and the walking is more work for the foot in a good way. I am a walker and love the hiking trails […]

  Donna

  March 7, 2022

  about me, photography, what works for you

  adventure, good things, health, hi vobarefoot, hiking shoes, shoes, walking

• it’s only the beginning

  Donna

  February 24, 2022

  photography

  adventure, Duck Mountain Provincial Park, Fern Trail, focus, musing, perspective, photography, travel, trees, walking

• The Bush

  While walking, this cozy bush appeared. Wild game and other things can share this bush in the heart of winter, In south eastern Saskatchewan.

  Donna

  January 14, 2022

  photography

  a short poem, artistic expressions, gray and whitefish, gray scenery, perspective, photography, photography while walking, southeastern Saskatchewan, walking, winter bush, winter trees

• improving Morton’s Neuroma

  I have been working with and practicing these exercises for my Morton’s Neuroma for a year and a half. They make a huge difference in pain and stiffness from a neuroma in between the toes. Mine is the 3rd and 4th toe and it is basically a tissue that got caught on a nerve between […]

  Donna

  March 2, 2021

  about me, heal, video

  4 exercises Morton's Neuroma, feet; morton'sneuroma, foot care, foot love, footwear challenge, listen to the feet, morton's neuroma, othotiics, surgery decision, surgeryformortonsneuroma, walking, Yoga for the feet, Yoga With Adriene

• The Well Worn Trail

  

  This is my walking path now. I follow the well worn tread of the horses trail. I have a story to tell about this path. Once upon a time I was feeling down. I went out for a walk. The traffic on the highway was too busy and I turned back home. I walked to […]

  Donna

  December 15, 2020

  about me, acreage event, heal, horse

  a story about a path, feeling down, horse path, my horse path, my walking trail, silent nature, the horses well worn trail, the pasture path, The Path, walking, worry gone outside

• active at gym vs. more active at home

  I was never comfortable with a contract at the gym. I did sign up for one year under a team training contract. I was desperate to learn some things about what my body needed to feel well. This was my first ever gym contract and the workouts aside, it really aggravated me that control over […]

  Donna

  August 30, 2020

  about me

  accountability, gym contract, mental health, personal trainers, socializing while working out, training sessions, walking, winter walking gear, workouts at home