Tag: walking daily

• walking is good for us

  I am walking 3 miles a day. I have reached 10,000 steps some days but find it hard to maintain that everyday. I have decided on 7500 steps per day, which is 3.5 miles for me. If I get more than that then it is a bonus. The trick is to keep the walking interesting. […]

  Donna

  December 10, 2020

  about me, acreage event, horse

  10000 steps a day, 7500 steps a day for me, benefits of walking, horse, horses in the pasture, pasture walking, smelling a horse, walking daily, walking outside, winter walking in my basement