Tag: the tapping solution
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micro boosts for brain
I play this tapping meditation of only not even 4 minutes long several times a month. It keeps me present . Overthinking things is a sure way to head in that place of worry. it dawned on me that the amount of time I spend on thinking about what I said, what she said, what […]
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for my mental health
I have high blood pressure. I have had high blood pressure for 20 years. Last September I signed up for the emotional freedom technique of tapping on the head and upper body to release tension and provide emotional peace. I kept choosing different tapping sessions, one per day, and I now have lowered my blood […]
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Neck Pain-Headache Tapping
The last couple of posts I am discussing my neck pain with headaches and I did this short video on what it looks like and how I started to release this issue with my neck. I did this tapping several times until something popped into my head and I would tap on that. I am […]
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judging comments
This is my second day of the practice of tapping for releasing headache onsets. I have tapped to release my neck tension which is causing headaches, yesterday. I have tapped to release my left/ankle/neuroma foot cramps at night. It is a simple process. I keep tapping on 7 areas on my head and face and […]
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tapping heals
Due to my physical issues with my neck and shoulder pain caused by muscle tension issues; or I call it my disease; it is still causing me headaches (less frequently now) but it always returns. I am delving into this emotional freedom techniqueI (EFT) called now The Tapping Solution. I have known about it for […]
The Flash Speaks 