Artistic Expressions in the Southwest

I love this concept of art! a huge doll out in the field or on the roof top. It is so compelling. what do you think? Heather Benning is the artist and she has done some cool perspectives. I mean huge cool perspectives.! This is me/moi/selfie in front of the Swift Current Art Gallery with […]

what works for my health

hydrate (6-9 glasses of water a day) massage my feet every night and do yoga for foot health daily dance to my music not just listen calm breath (blowing out candles); then big sigh exhale like going down a slide; this gets rid of the noise in my brain/intellect/ego, whatever you want to call it. […]