Tag: routines
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mental health is wealth
January is now the month showcasing mental health; which includes so many things , like depression, withholding anger, expressing anger for to long, not talking, being to self-controlled, lacking some routine or discipline, the attitude of “who cares anyway”, grief, no longer loving the things you used to, no love and support feelings. I have…
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Routines – the simple acts
Hi! I am into a few routines and I understand what works for me. There are many professionals and you- tubers who talk about how important routines are: My routine in the morning is what gets me out of bed in the morning. Mine is writing and putting an outfit on and have coffee! OR…