Tag: orthotics

• Morton’s Neuroma and being proactive

  

  My foot care with a Morton’s Neuroma. First one is the massage ball. THE BEST treatment for all foot issues, in my humble opinion! A Lacrosse ball massage is key for me. Roll your whole foot over a lacrosse ball for 2 minutes twice a day. Here is my story…. Diagnosed August 2019 from an…

  Donna

  July 31, 2020

  about me, heal

  barefoot shoes, being proactive, foot massage, lacrosse ball, managing my neuroma, mortonsneuroma, orthotics, vivobarefoot, Yoga With Adriene, yogaforthefeet