Tag: Mindful

• 2021 gifts

  This year of 2021, or the past year, if reading this in 2022, was a very teachable year for me. I established my mental health and awareness to how I want to proceed. The rules have changed. My mind is finally caught up with this year. I started to piece together all the events and…

  Donna

  December 31, 2021

  about me, heal, parents, what is bugging you, what works for you, writing

  2021 gifts, dementia level 2, face the negative first, let go of 2021, Mindful, mom passing away, mom strong, my mom, pieces of the brain, practicing mental health, truck with broken dishes glued on it

• Mental Mindful Mania

  

  The 3 M words I use throughout the day. Mental – I have a brain Mindful – Slow down and stay grounded, place hand on heart and breathe in and out 5 times and your true spirit will come forth…..grounding! Mania – nothing is making sense but I have a brain and I can breathe…

  Donna

  September 6, 2020

  heal

  bendyandtheinkmachine, grounding, handling pandemic brain, Mania, Mental, Mindful, pandemic mask, papermache artist, plushtrap, pre-pandemic time, TommysPuppetLab, video gaming crafting