Tag: hair cut

• what works for my health

  hydrate (6-9 glasses of water a day) massage my feet every night and do yoga for foot health daily dance to my music not just listen calm breath (blowing out candles); then big sigh exhale like going down a slide; this gets rid of the noise in my brain/intellect/ego, whatever you want to call it.…

  Donna

  August 2, 2019

  about me, heal

  breath, calm, ego, hair cut, health, hydrate, intellect, selfie, surprise, Yoga With Adriene, yogaforthefeet