This is a list of 10 reasons I believe in Christmas. Do you believe? THE NUMBER ONE REASON IS…….the world becomes brighter; we are not shy about putting up lights outside, on trees, on houses, equipment, and so much more. I love this “lighting up the world” literally 2. magical times and childhood dreams are […]
I am not one to enjoy the process of hanging ornaments carefully on my Christmas tree I do have ways that I can savour the process even though I don’t enjoy the tediousness of individually hanging each ornament and choosing which branch to put it on. This method below works well for me. I do […]
1. Get 20 minutes of sun on your face 2. clap your hands to change the energy in the room 3. Go for a 20 minute walk 4. Close your eyes for one minute 5. Go to a flower shop(Tommy’s Puppet Lab) These are things I do to keep grounded and it refreshes my perspective. […]
I walked through our community pasture across the road this morning . The trees were crackling and snapping as the chunks of ice started to fall off It was a bit eerie because I had to keep checking my back to make sure it wasn’t an animal.
http://www.youtube.com/watch I do these 4 times a week AND these will make you aware of your breath. (Wink) Do not attempt the last balance ball trick in this video. I attempted it and I had to quickly reverse myself (don’t ask) My back, and my flexibility is so much better, especially horse riding and now […]
I acknowledge the good things and unexpected surprises that happen in each of my days. For example, yesterday I got a call from the Fed Ex pick up centre that my shoes from the Netherlands arrived. The delivery date was stated for July 3rd (6 days from now) and it showed up June 28. Happy […]