Category: what works for you
-
3 ways I got rid of back pain
The aging gracefully statement is now serious business as I enter into the last half of my sixties. I caused a strong ache and stiffness in my back that has made me stop my exercise classes for now. It could of happened during aquacise at the pool or a yoga stretch over done or lifting […]
-
5 things that make me happy (thankful)
I have read so many American posts on thankfulness this past weekend so I thought why not share along with their thanksgiving.
-
long hand written affirmations
This is about affirmations. I understood that they were just fake words made to place an idea in my head. Here is a better explanation: An affirmation is a positive statement of (positive) belief, and if we can become one-tenth as good at positive self-talk as we are at negative self- talk, we will notice […]
-
when you miss the mark
I am sometimes misunderstood. People’s perceptions of me are so wrong so much of the time. Maybe they are just not paying enough attention. Things get a bit blurry. Did I miss the mark or did they? lol! It feels uncomfortable when I am misunderstood and find myself in someone’s spider web and you don’t […]
-
stepping up and letting go
So many times I have stepped up and planted my foot in a stirrup and kept my focus between the ears of my horse and my thoughts on the rhythm of the ride. This photo gives me a strong sense of letting go as I took the shot I was pulled to thoughts of how […]
-
expo to learn from the horse
Saskatoon Horse Expo 2022 It was so nice to get back to this annual expo. The last 2 years were cancelled. We are very interested in working with a horse. We own 5 years and we began our riding the horse journey back in 2001. It is nice to own a pet. Horses are bigger, […]
-
play date
Our friend came over with her two little boys yesterday and it was a fun time just playing. We had noodle fights, visited our horses in the pasture and then halloween cupcake snacks in between. It was a good feeling to play like a child and follow their imaginations. A play date to remember. Until […]
-
if it’s shiny its got to be good
I was told once that all things shiny are not as special as we think they are. I will never forget my silent response to that statement. “Excuse me, I like alot of things shiny.” This silver concho on my western saddle brightens my tacking and saddling process. It makes me feel rich and elaborate […]
-
velvet pillows for bedroom
A while ago I posted about getting new pillow covers to change up the season decor in place of buying another set of pillows. I wanted a new pillow colour/pattern for the living room but this is where these beautiful rich dark blue pillow cases are now. If you have read this far, and were […]
The Flash Speaks 