January is now the month showcasing mental health; which includes so many things , like depression, withholding anger, expressing anger for to long, not talking, being to self-controlled, lacking some routine or discipline, the attitude of “who cares anyway”, grief, no longer loving the things you used to, no love and support feelings. I have […]
I posted recently about a red antique chair that was for sale at the Lady of the Lake restaurant/pub and shop. I phoned the restaurant shop and asked to hold this chair for me. It is a beautiful refurbished chair. I have been searching for a decor chair for our living room. I did not […]
I wrote this fictional adventure. It did not actually happen to me. Just practicing my writing. It was so very deep into the night. I lost my way big time. I closed my eyes for a few seconds and then re-opened them. That was much better. I could now see clearer and the few stars […]
The last couple of posts I am discussing my neck pain with headaches and I did this short video on what it looks like and how I started to release this issue with my neck. I did this tapping several times until something popped into my head and I would tap on that. I am […]
This is my second day of the practice of tapping for releasing headache onsets. I have tapped to release my neck tension which is causing headaches, yesterday. I have tapped to release my left/ankle/neuroma foot cramps at night. It is a simple process. I keep tapping on 7 areas on my head and face and […]
If your summer needs an uplift, you possibly may need to move more and dance or wave your hands in the air. Just a suggestion.
Summer is supposed to be easy so here we go: Visit friends and laugh frequently Look at my bedding plants and say hello Like my soft cushy new padded bike seat cover keep visiting the lakes in my area; it is why I moved here keep my horse rides easy and make sure my horse […]
Vinterbadning is winter bathing in Denmark. I challenged myself this past weekend while we were at the lake. It is June 2021 and the weather is only +8 – +13. The ice just came off the lake a month ago. I follow this Danish lady who does winter bathing throughout the year at Copenhagen, Denmark. […]
The herd boss is Rocky on the far left. He is a Dunn horse. Ben is the paint horse. Grace is the buckskin, Ziggy is the sorrel and Norman is the thoroughbred on far right.
I have been working with and practicing these exercises for my Morton’s Neuroma for a year and a half. They make a huge difference in pain and stiffness from a neuroma in between the toes. Mine is the 3rd and 4th toe and it is basically a tissue that got caught on a nerve between […]