Righting the Writing Diet (part 2)

Progressing…progressing….writing down the foods I eat all day for 7 days and the emotions that have presented itself are: bored/lonely, tired. I need more rest. I am discovering I need to focus on doing a better job of mundane household tasks. Listen to music more and use the Bose sound system to amplify. My journal […]

the writing diet

I write in the mornings. In a lined blank note pad. I write about meal planning and now I am writing about what I am eating throughout the day. I am writing (righting) my nutrition. My journal is full of eating carbs with a little greens thrown in. Meal planning is preparation ahead of time. […]

almost everyone showed up

My folks turned 90 and are still doing pretty ‘dang’ good. Missing from our family are 2 nieces and my sister-in-law. This was a quick get together and fast food saved the day. Houston Pizza provided the food of lasagne, ham and pineapple pizza and pepperoni pizza, ribs, ceaser salad and garlic toast (my favourite) […]