Category: Food
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daily water consumption – new facts
Are you a health fit person who believes in drinking lots of water throughout the day. This was an interesting read from my chiropractor who posted info about how much water to consume. I do drink water but I notice that after a few glasses my urine is clear for the rest of the day. […]
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Recipe share and food blogger extraordinaire?
I am not a food blogger. I could be . It seems I am always looking for a healthy and soulful supper to make every night and my old stand-bys, well, I am bored with or they just aren’t as healthy anymore. This is from Allrecipes.com website. It was such an easy way to throw […]
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feeding our horses
Horses on our acreage receive hay in the winter 3 times a day, and only in extreme cold and twice a day otherwise . Also some alfalfa pellets and oats as a snack midday. Horses should be fed little food a few times a day. I need to follow that program! Eat little bits throughout […]
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my green smoothie
For indigestion issues I have a great smoothie to share here. It has saved me several times over the last 2 weeks. The recipe is very complicated. 1 cup or so of water in blender 1 squeezed lemon or lime 1/2 of a green apple 2 large stalks of celery mint flakes Crank up the […]
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It’s just a cup of coffee
Yes, but it was the Olive Garden waiter who poured the coffee from a silver pitcher and into my white cup with a white saucer. The way coffee should be drank. It’s not just the little pleasures. It’s quality that I enjoy. No Starbucks, Tim Hortons.
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I’m going to the grocery store
Fridge echos as I open it. I make a list of foodies to pick up in town. I settle in to do my on- line grocery shopping. Now, you see, it is time for prepping in front of the mirror before I leave to pick up my groceries. What earrings to wear with my jacket? […]
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Gas Station Snack
Do you often find yourself practicing different weight loss programs? The psychology of losing lbs is huge and in losing weight and keeping it off. I have a weight issue and I overeat. I have to keep weight at a good number just for blood sugar control mainly. I was driving to visit my folks […]
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I don’t know what’s for supper?
I am clamping down on feeling stressed about this question every day. No more. Planning and prepping is all good and works like a d%@mn! BUT…the big but Sometimes, more than not I don’t know what is available for supper so it goes out the darn fence and into the pasture. I am making bison […]