It feels like a purposeless time in my life. I won’t depress you with this post. A lot of the time I do have a sense of purpose. But lately not so much. I need a picture or a photo, actually, here right now, to keep on writing. I am very motivated by photos and […]
Category: about me
Writing the weight off – does it work?
D0 you like food? How about do you binge eat? or do you know that you actually eat sensibly , but yet, you are still not losing any pounds or just not feeling as good as you could. FOR me it was all of the above.! THIS book called The Writing Diet written by Julia […]
active at gym vs. more active at home
I was never comfortable with a contract at the gym. I did sign up for one year under a team training contract. I was desperate to learn some things about what my body needed to feel well. This was my first ever gym contract and the workouts aside, it really aggravated me that control over […]
praise for the cucumber
I have discovered the many benefits of cucumber for my health. I know lemon is excellent so let’s start with my lemon water dilemma first. I knew that a lemon slice or wedge is great for putting in your glass of water or drinking bottle. Well …2 years ago, I ended up at the dentist, […]
the practice of not using the word struggle
We all use this word struggle. There is nothing wrong with it. It means to contend with an adversary or opposing force, and practicing the best way to resolve or remove what is difficult. My first struggle I mean practice with an opposing force was, and still is, losing my first born son at the […]
Morton’s Neuroma and being proactive
My foot care with a Morton’s Neuroma. First one is the massage ball. THE BEST treatment for all foot issues, in my humble opinion! A Lacrosse ball massage is key for me. Roll your whole foot over a lacrosse ball for 2 minutes twice a day. Here is my story…. Diagnosed August 2019 from an […]
grief and a dream
I was surprised when a write up on grief popped up on my screen. It was posted on my PinInterest page under Adversity 2 years ago. I wrote this post! I read it again and it surprised me how timely it was and I sometimes get so amazed of how I write about my grief. […]
in our sixties at the lake
I like this picture that was taken this month at a beach, sitting under a tree. It was actually hot enough to want to be under a tree. This summer thus far, has been on the cool side of the weather patterns. My husband is not a “lake guy” or “let’s go to the beach” […]
look in and up
It has been a very calm day for me today. The first time in weeks. I grabbed a ring for making a dream catcher and spent all morning practicing the perfection of the web weave inside the ring. Well I enjoyed practicing this craft many times over and It is still not good. A lesson […]
choosing
I am grateful for the opportunities I have to participate in many activities. Here is a moving forward poem I created I can I will I did I went I saw I gave I receive I practice I care I participate I chose You can keep adding to this freestyle poem. Go ahead?
