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Category: about me

December 12, 2019December 12, 2019Donna Kirk

December fistfuls of food

My gym membership nutritionist’s coaching plan for this month is to eat 5 fistfuls of vegetables each day. Tricky topic and I am brave to post about eating foods this month. The rest does not matter to me. I feel better when I can reach that goal. I do not include corn, peas or potatoes […]

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December 8, 2019December 8, 2019Donna Kirk

the prepping in December

If only I had a hired cook to give that person the ingredients to create food, treats that are nutritious and to please all of us this season even if there is only 3 at our table oh the pleasure of watching someone prep the food and put it all together hmmm this is not […]

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November 30, 2019November 30, 2019Donna Kirk

Appointment Control

I am taking control of my appointments, that tend to pile up all in one week or a 2 week span. Sometimes I look at my calendar and know that it is too much that is put on for a certain week or two. Massage, gym training, Doctor, dentist, eye, blood donor clinic, groceries and […]

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November 26, 2019November 26, 2019Donna Kirk

Here is how to get a good sleep

I drink lots of water before 6 pm. I drink 9 glasses. Then my bladder has the whole evening to let it all go! (ha ha) I do my stretches in the evening while watching TV or not watching TV. I write down my fears and worries before I hit the pillow! I really don’t […]

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November 21, 2019November 21, 2019Donna Kirk

the crazy days

I am enrolled in a photography class once again. It is challenging me with daily prompts to post a photo explaining why I took that photo and how it relates to the daily gratitude posted each day. Here is my best photo so far: I am getting busy at our church because of Christmas season […]

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November 16, 2019November 16, 2019Donna Kirk

light the way

this time of year is darkening every day a few less hours of light counting the blessings now is a good way to help us see why this time of year comes every year I have what I want but I wish for more so I breathe and smile until I hit the score of […]

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November 9, 2019November 9, 2019Donna Kirk

life is light

Kind of boring as I am settling down in my home this weekend, is what this post is about! Why do I feel like I have to be on the move and always going somewhere? because I have been going steady since Monday: Swim laps – Monday Morning – 8 am Massage – Monday Morning […]

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November 7, 2019Donna Kirk

feeling secure about your healing

If you decide you are going to heal and you are finding what it takes to do that as time goes on do you waver about your personal power? to actually heal? do you want to heal? it is not for the weak of heart it is never smooth but sometimes it is. Distractions. Opinions. […]

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November 1, 2019November 3, 2019Donna Kirk

night light

It’s about seeing the light? Sound familiar? Photography is all about capturing the light. It’s a few tricks to learn when night time photos are being taken. Understanding what the camera you have will do for you. My camera is a simulator camera which means my Nikon Coolpix B500 will do the work of shutter […]

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October 29, 2019Donna Kirk

life is a work out

I am finding out that to keep doing activities like horse back riding, swimming, hiking and travel, I need to be fit. This arena hubby set up for the horses is missing the multi-coloured swim noodles and orange pylons (traffic cones) that are stored away when not in use. He is preparing for obstacle course […]

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  • December fistfuls of food
  • the prepping in December
  • December is showing up dramatic
  • Appointment Control
  • Here is how to get a good sleep

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I am making a dream catcher and I will need these supplies. I love this ancient craft believed to have originated from the Ojibwa Chippewa tribe. Ojibwa word for dream catcher “asabikeshiinh” means “spider”. I made a couple of these with my son Graham when he was 10 yrs old. A lovely memory. I’ll post when it’s made #dreamcatcher #nativeamerican #catchingdreams #craftingsupplies #memorykeeping
a ride in the snow with Grace and Roman Humor (Norman) and my hubby of course. There was no wind and such soft snow; out in the pastures walking and trotting slowly around a couple of bales was “a good thing” for all 4 of us! nothing like ‘good honest horse energy’. #winterhorsebackriding #staymarriedandhorseride #kirkvillehorses #horse-energy

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about me acreage event flower; garden; beauty Food heal horse photography
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