I love this concept of art! a huge doll out in the field or on the roof top. It is so compelling. what do you think? Heather Benning is the artist and she has done some cool perspectives. I mean huge cool perspectives.! This is me/moi/selfie in front of the Swift Current Art Gallery with […]
Category Archives: about me
are you doing what you love?
It is hard work to plan, and, sometimes it is the easy part for me, planning. It is the energy to get up and go and actually do it! I wrote a free style poem below and it speaks to how following the simple enjoyment of water on a summer day is like for me. […]
what works for my health
hydrate (6-9 glasses of water a day) massage my feet every night and do yoga for foot health daily dance to my music not just listen calm breath (blowing out candles); then big sigh exhale like going down a slide; this gets rid of the noise in my brain/intellect/ego, whatever you want to call it. […]
good things brings good vibes
my tie dye t-shirt
Here I am with Grace and my riding outfit this morning. I find Grace can spook a bit. As an 11 year old trained horse she needs a bit more practice at not being so untrusting of what I put on my head. She never looked twice at my shirt! I have hat hair and […]
My Heart Says
I miss this young man. This is my eldest son who passed on 15 years ago. He has his little cousin in the saddle with him on his horse Rocky. Grief always keeps my son alive. Grief always has a future. I know grief has readjusted everything . God gave us memories with visuals, like […]
I used to take Selfies
A selfie, if done right, is a wonderful way to share who you are. In my case, it shares who I am, what I like, and what I do and don’t want to do. These are 2016 selfies. My favourite of these is ALL OF THEM.
is type 2 diabetes an autoimmune disease?
For decades, doctors and researchers believed that type 2 diabetes was a metabolic disorder. This type of disorder occurs when your body’s natural chemical processes don’t work properly. Recent research suggests that type 2 diabetes may actually be an autoimmune disease. This from healthline.com Although there’s no cure for type 2 diabetes, studies show it’s […]
How I am healing from Morton’s Neuroma
Oh my! my foot has pain between my 3rd and 4th toe. I went to the Doctor. Nothing on the X-ray that was done. I am waiting for an UltraSound. My doctor thinks it is a Morton’s Neuroma. What is that you ask? My understanding of this diagnosis, is my foot has a nerve that […]
Beginner Rider No More
It has been 17 years that I considered myself a beginner horse/equestrian rider. I can honestly, being objective, state I am now a intermediate rider. This is my horse, Grace. She is a 11 year old Buckskin Mare. Maybe another post will show me riding her. It is difficult to get pictures of me riding. […]
