Foot Report on my Nerve Neuroma

I am calling my Morton’s Neuroma a nerve neuroma because that is what it actually is. It is not affecting a muscle in your foot it is that the NERVE IS THICKENED and tight. The muscles need to be strong in my foot to conquer the nerve stress. I traveled to a writing workshop this […]

grab a wing

Snow geese gatherings, that leave you thinking White noise? knowing when and where to rendezvous is knowing you have like-minded excited flocks to travel along the journey with. It is an exciting sound listening to the snow geese, reminds me of getting prepared for a flight, and know it is going to take you somewhere […]

Righting the Writing Diet (part 2)

Progressing…progressing….writing down the foods I eat all day for 7 days and the emotions that have presented itself are: bored/lonely, tired. I need more rest. I am discovering I need to focus on doing a better job of mundane household tasks. Listen to music more and use the Bose sound system to amplify. My journal […]

the writing diet

I write in the mornings. In a lined blank note pad. I write about meal planning and now I am writing about what I am eating throughout the day. I am writing (righting) my nutrition. My journal is full of eating carbs with a little greens thrown in. Meal planning is preparation ahead of time. […]

perennial plants

On the calendar it is fall now and I am going through my photos and joyfully blogging nature’s planted garden subjects of summer 2019. With fall, or the fancy name is “Autumn”, I start to change in myself as I watch the colour of leaves change and fall and the hot and then cool nights […]