out of my comfort zone vs personal boundary

I picked out a book regarding personal boundaries. I thought I was good with understanding mine. I do not have a problem saying no when I need to.

However, I realize that I will place a boundary, which I explain by saying that I get such a bad vibe every time I am in that person’s home. There is no reciprocating MY effort to connect FROM that person either.

Boundary: do not visit that person in their home unless the connection improves

out of comfort zone: is me doing a podcast on this blog!

This book was a good reminder and excellent advice for me to ensure I have mine in place. Personal boundaries provide less stress and healthy relationships.

Set Boundaries, Find Peace by Nedra Glover Tawwab

I hope you have good personal boundaries in place and reaffirm with others.

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