We live in a very windy province right now, Saskatchewan. It is a new acreage with trees that are still developing and do not provide much protection from wind. How to be outside and embrace the wind? Today the wind is blowing to 60 km all day.( 60 km winds is approx 40 mile per […]
Recent Posts
yard work toils
Planting God’s beauties in the soil Formulating the plans to get it right this year More creative in landscaping Showing off the favourite colours with the precious babies in their greenhouse containers Time is of the most important here Saskatchewan is windy dry stormy careless weather to play with Using money to prepare the yard […]
re-open Kirkville
Saskatchewan is on Phase 2 in reopening with COVID-19 flatlining. It will be fine. For Kirkville, I am re-opening my adventurous spirit, I am not breaking long bike ride quests with my new bike as of yet, but 20 minutes is max for me riding on grid roads and around the acreage. (great exercise) This […]
Positives
Such a good word! Since March 20th it has been hard to get away from myself. You know what I mean. The distractions are gone and I’m at home with just my husband. How do I accept things I cannot change? I accept myself first. Getting to the value of what I find useful and […]
Selfie riding video
Some horse rides are so-so and some are as if I am back at the beginning with my horse. This ride, here, below, this afternoon was a good ride. Thanks Grace!
horse + rider photo flops
I am now getting quite advanced with my self-timer on my camera using a tripod. Well as you can see in these photos I have nailed it (LOL)!
16 years later…
A birthday musing. A loved one gone. Always remember. The streak of poor camera lighting in my picture above, is, what I want to believe, is the light, from my son, who popped in on these mini roses that was purchased for his birthday. Beautiful thought for me. Sharing for those who have lost loved […]
a friend letter
Hello Dear Friend Since I last wrote, I was blabbing about my stupid Morton’s Neuroma. That is over and I am fine on where it is at. I just massage my foot with a Lacrosse Ball every day for 2 minutes to keep my foot flexible. Since I last wrote, I was blabbing about my […]
are you supported?
I am in the process of healing my back. I thought it was a sacroiliac joint dysfunction and then I thought it was also a piriformis (syndrome glutes too tight). I checked out my sciatic as well. I have practiced several great mobility and stretching movements these past 2 weeks. I am 90% recovered, EXCEPT; […]
Saskatchewan outburst
This is a reminder for me to remember that I live in Saskatchewan, Canada. The colour orange of a tiger lily, the dark petals, the strong centre, the outburst showing, that beauty is stronger, than any thing I fear, for I live in the province of Saskatchewan and our country Canada, the land of the […]
placating the norm
A little church alongside a secondary road appeared on our drive in the countryside on Sunday afternoon. We were wanting to get out of the house for a break from the “stay at home” law. You can still get away in your car and go for a drive, like we did. This was such a […]
head on straight
This is my best “thinking” and my best “doing” cap. It happens when I ride a horse. Any horse. If I am around a horse: If I am brushing a horse If I am doing ground work with a horse If I am saddling and tacking up If I am petting a horse If I […]
Latigo wars
My spouse does not agree with the way I do up the Latigo when unsaddling my horse. “It is not right” he says and it does drive him crazy. I am retraining myself to do it correctly. This is the correct way as shown on this video. Got it! I’m on it!
fragmented
My attention span is lessening a bit and I am working towards writing without getting up 5 times in-between. I an only writing 3 pages but still the attention is short. I am doing a bit of water colour painting but I draw a line or two and leave it until next day. Next day […]
it's not so bad on an acreage
Self isolating is okay when you live in the country. I can go outside and dress weird or incompletely and not comb my hair, talk to a horse and never think that I am in quarantine. Country living is a bit like living in isolation. Our neighbours are not next door they are a mile […]
5G and my mind
Have you heard about 5G coming. Faster, smoother, warp speed internet. First of all, because I am a rural, we won’t get that internet speed. We are, at best, on 3G. I can’t take any more fast social media. My mind is not equipped to handle the constant statistic updates and information, good or misleading […]
an interview with a puppet
I had to go to the grocery stores today because there was an emergency in toilet paper supply for my son’s paper mâché puppet you tube channel. His puppets are made with a lot of T.P. and newspaper and cardboard and white glue. He is panicking because he has some more puppets to remake and […]
I remember when….
I figured out and asked a lifeguard how to use this pool lap clock while swimming laps. Yup it works pretty great. Better than counting my lengths or laps and then losing track. I purchased this heavy warm bathrobe 5 years ago. I have to say it is cozy but also very heavy and I […]
no surgery decided for Morton’s Neuroma
I saw my orthopaedic surgeon in February. He gave me 3 options for my WIDE NERVE in my left foot. Yes that is what he said it really is. A nerve is widened due to fibrous tissue that wrapped itself on it. “It’s not that bad” he said. Here are the options: “Cortisone injection on […]
The “Eyes” of March
March 15th is noted as the Ides of March. What does it mean? The Ides of March was a day in the Roman calendar that corresponds to 15 March. It was marked by several religious observances and was notable for the Romans as a deadline for settling debts. WikipediaDate: Sunday, March 15, 2020 My eyes are looking […]
what comes around goes around
It’s the truth, isn’t it! I always meet up with my truth full circle. Like when: I say yes to joining a committee when I am caught in the moment; not thinking it through. Now I am quitting because it does not bring me towards my goal or it is not how I want to […]
Your Own Great Athleticism
That is my meaning for YOGA (your own great athleticism); and below is what the word actually means: yo·ga/ˈyōɡə/noun a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. I am back in with attending Yoga […]
A Horse Named Donna
We were in Saskatoon last weekend and the following are pics of the horse expo in Saskatoon, Saskatchewan. Honestly, I wouldn’t lie to you; this horse’s name is Donna and she won the NAERIC trainer challenge. (of course she did) …..this horse back riding is all right and I like my trainer (says the horse […]
when the stars align
If you ever wish upon a star….I never have; I just like to attempt drawing a perfect shaped star. Not happening as you can see below. (sigh) I do believe in synchronicity though and “the stars were aligned” famous quote. So many times I have had the Universe help me out. here are a few […]
My gym contract ends soon
I want to say thank goodness that time of renewal is here for my team training contract at the gym. I have 3 weeks left. A trainer called me last night to see when I want to come in and set up a renewal contract and talk about my goals. I said ” I need […]
Making Something
Empowering myself to create my own idea of a dream catcher explores my imagination and for me to explain my enjoyment in the process of crafting something with thread and a circle, some beads and feathers is difficult….so I will show you pictures. I am creating a Valentine dream catcher. Sometimes my dream catchers manifest […]
I always wanted to be a ballerina
I was at a Canada Ballet Jorgen performance of Sleeping Beauty a few years back and I bought these worn ballet slippers from one of the dancers, with their autograph on it. I am very enamoured by the sheer energy and pain and grace of ballet. I know what my feet have gone through over […]
what makes us go bump in the night
silly title to this post but it is the most I can come up with in mid January I am getting quiet and less distracted now no outside interferences, even though they are quite pleasant it is a bump in the night during the day that lets me know I must be that wise Owl, […]
special places while decluttering
I keep my home with things that do spark joy and it is a work in progress. Decluttering (yes) Keeping special object/pictures of moments in one area. I am practicing the art of when I buy something and bring it into the home I then let go of something else. The difficult process of… If […]
What I did in 2019
65 books read in 2019 and I am a Kobo e-reader! These hit the favourites list: You Are Amazing by Sonia Choquette-Tully Inspector Ghote Mysteries (3 books) humorous detective series The Gown – A novel of the Royal Wedding Women Talking by Miriam Toews Wolfpack by Abby Wambach Son of a Midnight Land – Atz […]
bootless ski day
Asessipi Ski Resort day was on Friday. I was there to take photos and read a book and save a table for lunch and coffee time. I know that this Morton’s Neuroma I got on my left foot was established from ski boots over the years and last March I skied in Banff, without listening […]
empty boxes
Boxing Day was traditionally a day off for servants and the day when they received a ‘Christmas Box’ from the master. The servants would also go home on Boxing Day to give ‘Christmas Boxes’ to their families. (a google search definition) I don’t really know what this Dec 26th day is but to me it is to burn and let go […]
intensity over creative bursts
I really use my creativity when it starts jumping out at me. I can go for several weeks without any creative endeavours and then voila! it happens. It is a joy to be able to simply make something. My being inspired with dream catchers lately; I was having a problem picking up the hoops or […]
have fun, remember?
I am looking forward to a present under the tree for me. I am spending time outside today with my horse and I may just walk around and tell jokes to my mare. Why not? It is a holiday time and my stress is the food buying and preparations for a nice table to sit […]
I go on Artist Dates
An Artist Date is a date with myself. I choose an activity or adventure that is fun and also nurturing. I follow The Artist’s Way by Julia Cameron and I have been doing this for years now. Here are Artist Dates I have taken over the years: (these dates are 2 hours or more by […]
December fistfuls of food
My gym membership nutritionist’s coaching plan for this month is to eat 5 fistfuls of vegetables each day. Tricky topic and I am brave to post about eating foods this month. The rest does not matter to me. I feel better when I can reach that goal. I do not include corn, peas or potatoes […]
the prepping in December
If only I had a hired cook to give that person the ingredients to create food, treats that are nutritious and to please all of us this season even if there is only 3 at our table oh the pleasure of watching someone prep the food and put it all together hmmm this is not […]
December is showing up dramatic
I lay in bed this morning, for a few minutes and watched a very dramatic sunrise out our east bedroom window. We leave the curtains open a bit before bedtime these nights. The sunrise in the morning and stars at night are pretty awesome out that window. I sprang up and grabbed my camera and […]
Appointment Control
I am taking control of my appointments, that tend to pile up all in one week or a 2 week span. Sometimes I look at my calendar and know that it is too much that is put on for a certain week or two. Massage, gym training, Doctor, dentist, eye, blood donor clinic, groceries and […]
Here is how to get a good sleep
I drink lots of water before 6 pm. I drink 9 glasses. Then my bladder has the whole evening to let it all go! (ha ha) I do my stretches in the evening while watching TV or not watching TV. I write down my fears and worries before I hit the pillow! I really don’t […]
Sealed jar
I cannot save money at the bank. I have a savings account in this jar. Why do I save more money at home here but not at the bank? Is it a fear of not getting used up if I can see a number? Is it I can see the cash through the glass and […]
the crazy days
I am enrolled in a photography class once again. It is challenging me with daily prompts to post a photo explaining why I took that photo and how it relates to the daily gratitude posted each day. Here is my best photo so far: I am getting busy at our church because of Christmas season […]
light the way
this time of year is darkening every day a few less hours of light counting the blessings now is a good way to help us see why this time of year comes every year I have what I want but I wish for more so I breathe and smile until I hit the score of […]
just our horses standing
When I went to check on the water trough levels the horses were standing together by a small boarded fence. It’s windy and no sign of the sun. They had just finished drinking up some water and then they stand looking at me. Now, granted I can usually tell HOW COLD IT IS OUTSIDE by […]
feeling secure about your healing
If you decide you are going to heal and you are finding what it takes to do that as time goes on do you waver about your personal power? to actually heal? do you want to heal? it is not for the weak of heart it is never smooth but sometimes it is. Distractions. Opinions. […]
some new bits of my photo gallery
How much fun I am going to have trying out different ideas for interesting photos? I am registered for an on-line photography class with Tracey Clark beginning Nov 10. I am anticipating good things and new ways to make the photos pop!
night light
It’s about seeing the light? Sound familiar? Photography is all about capturing the light. It’s a few tricks to learn when night time photos are being taken. Understanding what the camera you have will do for you. My camera is a simulator camera which means my Nikon Coolpix B500 will do the work of shutter […]
life is a work out
I am finding out that to keep doing activities like horse back riding, swimming, hiking and travel, I need to be fit. This arena hubby set up for the horses is missing the multi-coloured swim noodles and orange pylons (traffic cones) that are stored away when not in use. He is preparing for obstacle course […]
when it glows that harvest
October is at its end, and in the northern hemisphere, that often means the days are flush with falling leaves, chilling weather, and growing anticipation for the holiday season. The tenth month by our Gregorian calendar, October shares a root with octopus and octagon—the Latin octo and Greek okto, meaning “eight.” October is a very […]
Exercise Ball
http://www.youtube.com/watch I do these 4 times a week AND these will make you aware of your breath. (Wink) Do not attempt the last balance ball trick in this video. I attempted it and I had to quickly reverse myself (don’t ask) My back, and my flexibility is so much better, especially horse riding and now […]
